A healthy gut means a healthy person. When our gut is healthy, we remain healthy as 70% of our immune system lies in our gut. Incorporating Probiotic food with proven health benefits in our daily diet is an easy way of ensuring the balance of our gut flora. Extensive research has been conducted on FRUGURT Yogurt and Dahi and frequent studies and tests have been conducted to examine and analyze the products. FRUGURT Yogurt contains valuable bacteria (probiotics) that reach our intestines alive and restores the balance of the friendly bacteria in our gut. As you might have learnt in school, our digestive system needs a healthy balance of intestinal flora to work efficiently, where the number of friendly bacteria, outnumber those bacteria that are potentially unsafe.
An imbalance of the gut flora can be caused by:
- Unhealthy Lifestyle habits
- Indiscriminate use of Antibiotics
- Imbalanced Diet
- Disease & Illness
- Intensive travel
In such cases, the friendly bacteria may decline in number causing potentially harmful ones that are detrimental to human health to thrive in our bodies. And this would result in infection and disease.