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Tangy Chicken

This recipe could make a great meal as well as a delicious starter. You can use chicken wings/legs if you want to serve this dish as finger foods/starters. Throw in some jalapenos to spice up your dish. Enjoy.


  • 1 kg chicken breasts

  • 1/4 cup Extra Virgin Olive Oil

  • 3 cloves Garlic - smashed and chopped

  • 1 Lemon - juiced and strips peeled

  • 4 Tblspn Red hot pepper sauce

  • 100g FRUGURT Dahi 

  • 1/2 Tblspn sugar

  • 1kg green beans -trimmed

  • 1 small-medium red onion

  • Seasoning


  • First in a small bowl, stir together 3 Tbspn of olive oil, garlic, lemon peel and juice, hot sauce, FRUGURT Dahi, and sugar until the sugar dissolves.
  • Pour 1/4 cup of the marinade into a large bowl with the chicken and season a little Salt and Pepper also. Toss and coat. Cover and let marinate for 30 mins.
  • Meanwhile, in a large saucepan of boiling salt water, cook the green beans until crisp-and tender. Then drain.
  • In same saucepan add the red onion and cook on both sides while it browns, with a little Olive oil.
  • In another pan place marinated chicken and cook on both sides for about 10 minutes each or till chicken is cooked through.
  • Add green beans back in with the onions , after onions are sauteed. Add a little more Seasoning. 
  • Place green beans and onions on plate with chicken on top and drizzle the rest of the marinade on top of chicken and green beans. 
  • Serve with pasta or some extra veggies.

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